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* My New Fitness Blog *
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So you'd think I'm the last person that should be writing about fitness...after all, I am obese and diabetic. However, I've been in Microsoft's Weight Management program for about 6 months and have lost 7% body fat and feel the best I have in a long time.

If you are the least bit curious on what it takes a nearly 300lb diabetic to turn around his life and become healthy, you won't want to miss Going From Fat to Fit












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