NBC.com > The Biggest Loser

So the first week of "The Biggest Loser" on NBC was pretty interesting. Watching the 2nd week, I seee that this show is totally lame.

"Why?" You ask?

1. The contestants are not educated. These people were freaking out after losing 3 pounds in one week rather than 15. They should know that they are gaining muscle and it weighs more than fat.

2. Body fat percentage does not matter. Onthe first episode of the show, they weighed body fat percentag...I had hope. In the weigh-ins, it doesn't matter. What if someone traded fat for muscle? In my mind that's a great accomplishment, but on the show, it is frowned upon.

I'm actually on my own fitness journey and have decided to (what else?) blog about it. You can read the beginnings of it GoingFromFitToFat.com. (It's still under construction, but I have a few backgrounder posts there).